Winter Park Athletic Club
Winter Park Athletic Club
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    • NU SPA THERAPY
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  • Contact Us

One-on-One Sessions Deliver Fast, Safe and Noticeable Improvements

One-on-One Sessions Deliver Fast, Safe and Noticeable ImprovementsOne-on-One Sessions Deliver Fast, Safe and Noticeable ImprovementsOne-on-One Sessions Deliver Fast, Safe and Noticeable Improvements
Explore Your Personalized Program

One-on-One Sessions Deliver Fast, Safe and Noticeable Improvements

One-on-One Sessions Deliver Fast, Safe and Noticeable ImprovementsOne-on-One Sessions Deliver Fast, Safe and Noticeable ImprovementsOne-on-One Sessions Deliver Fast, Safe and Noticeable Improvements
Explore Your Personalized Program
Man in purple shirt and khaki pants supervising a person lying on a leg press machine.

Hello and Welcome to Winter Park Athletic Club!

Our personal training journey began in 1992 and we've been passionate about helping people achieve their fitness goals ever since.

Finally a Workout Plan for Busy People!

We believe in the power of short, focused workouts that fit seamlessly into your life. With our program, you can achieve incredible results by working out only twice a week, for just 30 minutes each time.

Winter Park Athletic Club

Do You Want More Energy to Enjoy Life?

Do You Want to Reverse the Aging Process

Do You Want More Energy to Enjoy Life?

We do things a little different here. We learned the reasons why people dislike going to the big health club facilities, and we eliminated them.

Winter Park Athletic Club

Do You Want to Look and Feel Better?

Do You Want to Reverse the Aging Process

Do You Want More Energy to Enjoy Life?

You will never have to wait in line for machines. You see, for an exercise program to work properly, you need to make sure that you move from one machine to the next without interruption.

Winter Park Athletic Club

Do You Want to Reverse the Aging Process

Do You Want to Reverse the Aging Process

Are You Tired, Stiff, Overweight & Run Down?

There are NO contracts and NO pushy sales people - just trainers working with clients. Our goal is to get you into the best shape possible in the least amount of time.

Winter Park Athletic Club

Are You Tired, Stiff, Overweight & Run Down?

Are You Tired, Stiff, Overweight & Run Down?

Are You Tired, Stiff, Overweight & Run Down?

Your trainer will teach you how to shed excess body fat at the fastest possible rate and never be hungry between meals.

Winter Park Athletic Club

Do You Want to Change These Things?

Are You Tired, Stiff, Overweight & Run Down?

Do You Feel Like You Don't Have Enough Time?

Training is just the start, learn balanced Nutrition. We offer individually tailored nutrition plans to make sure you are getting all of the nutrients that you need.

Winter Park Athletic Club

Do You Feel Like You Don't Have Enough Time?

Are You Tired, Stiff, Overweight & Run Down?

Do You Feel Like You Don't Have Enough Time?

Working out only twice per week in 1/2-hour slots gives you the ability to be more efficient whether you are at home or on the job.

If you've answered yes to wanting to feel better, look better, and have more energy to enjoy life, then Winter Park Athletic Club has the perfect solution for you. With just 30 minutes, twice a week, you can achieve your goals with us.

Dave Thomas
Dave Thomas, Owner & Trainer
Eve Thomas
Eve Thomas, Owner & Trainer
Amanda
Amanda, Functional Fitness

Copyright © 2025, Winter Park Athletic Club. All Rights Reserved.

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